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Informationen zum Autor Pat Divilly (pat@patdivillyfitness.com) is an author, speaker and health and wellness coach who has fast become one of Irelands leading authorities on health and wellness. He was acknowledged by Facebook COO Sheryl Sandberg for his prolific social media usage and having raised over EUR250,000 for charity through his business. He recently sold his gym and is now very focused on delivering mindset talks around the country. Pat is bestselling author of two titles 21 Day Jump Start and Naked Paleo which sold over 10,000 copies. Pat has an impressive social media following which, combined totals over 200,000. Klappentext Step away from boredom and reclaim your lifeFeeling unfulfilled? Do you dream of a lifestyle where you can have it all - good health, wealth, freedom and happiness? You're not alone. Upgrade Your Life is your guide to taking the power back and becoming the master of your own fate and that of your business. Author Pat Divilly has worked with an array of small business owners to help them achieve a growing business based on purpose, passion and profit whilst also maintaining a healthy work-life balance.Pat offers a practical approach to setting and achieving personal and business goals, understanding that both are necessary in order to succeed in life. By promoting personal development and daily success rituals Upgrade Your Life inspires its readers to dream big and not give up in the search for fulfilment.Using the author's own experiences, mixed in with valuable neuroscience research and popular psychology, Upgrade Your Life will help fast-track you and your business on the road to success.* Learn how to implement your own game plan of simple daily steps to achieve your goals* Get tips on creating the perfect work-life balance* Update your daily routine to become more productive* Includes a 42-day success planner to help you stay on top of your dreams Zusammenfassung Step away from boredom and reclaim your life Feeling unfulfilled? Do you dream of a lifestyle where you can have it all good health, wealth, freedom and happiness? You re not alone. Upgrade Your Life is your guide to taking the power back and becoming the master of your own fate and that of your business. Inhaltsverzeichnis It's Time for an Upgrade! 1 1 The Recipe for Success 7 2 The Upgrade 17 3 Setting the Goal 45 4 The Five Pillars of a Happy, Fulfilling Life 75 5 What Successful People Do 131 6 The Success Journal 153 About the Author 199 Acknowledgements 201 Index 203 ...
List of contents
It's Time for an Upgrade! 1
1 The Recipe for Success 7
2 The Upgrade 17
3 Setting the Goal 45
4 The Five Pillars of a Happy, Fulfilling Life 75
5 What Successful People Do 131
6 The Success Journal 153
About the Author 199
Acknowledgements 201
Index 203
