Krzysztof Mizera - Bieganie jest proste

Write the first review!

Sold out

Krzysztof Mizera

Bieganie jest proste

Polish · Paperback / Softback

Description

Read more

Dzieki tej ksiazce odkryjesz radosc biegania! Krzysztof Mizera, znany fizjolog sportowy i amator biegania, radzi czytelnikom:
.jak biegac bezpiecznie
.jak zmotywowac sie do wysilku
.jaka stosowac diete
.jaki wybrac stroj i obuwie
.jak dobrac trase, by bieganie nie bylo nudne
.jak ulozyc plan treningow

Product details

Authors Krzysztof Mizera
Publisher Buchmann
 
Languages Polish
Product format Paperback / Softback
Released 01.01.2015
 
No. of pages 128
Weight 380 g
Subject Humanities, art, music > Education > Education system

Customer reviews

No reviews have been written for this item yet. Write the first review and be helpful to other users when they decide on a purchase.

Write a review

Thumbs up or thumbs down? Write your own review.

For messages to CeDe.ch please use the contact form.

The input fields marked * are obligatory

By submitting this form you agree to our data privacy statement.