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Meditación en la acción

Spanish · Paperback / Softback

Description

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This classic work continues to inspire both beginners and seasoned practitioners of Buddhist meditation. Chögyam Trungpa, one of the most prominent, contemporary Buddhist teachers, shows us that true meditation goes far beyond a passive practice confined to a particular position or time of day. The foundation of true meditation has to be located in dynamic existence, in real action. Only here is it possible to establish the foundations of compassion, consciousness, and creativity in all areas of life. Six activities associated with meditation are explained--generosity, patience, energy, clarity, and wisdom--to show that one can achieve the ability to see each situation clearly and be able to deal with it.

About the author










Chögyam Trungpa was a Buddhist meditation master, scholar, artist, and poet who created the Shambhala Training method and was the founder of Naropa University in Boulder, Colorado. He is the author of Sonríe al miedo and La verdad del sufrimiento.

Product details

Authors Chögyam Trungpa, Chogyam Trungpa
Assisted by Alfonso Colodrón (Translation)
Publisher Editorial Kairós SA
 
Languages Spanish
Product format Paperback / Softback
Released 29.02.2016
 
No. of pages 128
Dimensions 130 mm x 200 mm x 15 mm
Weight 156 g
Subjects Guides > Health > Relaxation, yoga, meditation, autogenic training
Humanities, art, music > Psychology > Theoretical psychology

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