La paleodieta : consigue tu peso ideal con la dieta cavernícola

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Some foods that we started about 10,000 years ago are completely alien to our genes and metabolism, causing what we call metabolic syndrome or diseases of civilization. It includes obesity, type 2 diabetes, hypertension, heart disease, autoimmune diseases,osteoporosis, and a host of other conditions that were unknown to our ancestors while plaguing us today.