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Informationen zum Autor Deborah Smith Pegues is a CPA/MBA, certified John Maxwell Leadership Coach and Speaker, certified behavior consultant, Bible teacher, and international speaker. She has written 16 transformational books, including the bestselling 30 Days to Taming Your Tongue (over one million sold worldwide) and Emergency Prayers. She and her husband, Darnell, have been married nearly 40 years. Klappentext From Deborah Smith Pegues comes an indispensable guide for overcoming anger and frustration. Using biblical and modern-day stories, Scripture-based principles, and heart-searching personal challenges, Pegues helps readers identify the destructive habits that rob men and women of life's fullness and derail their personal and professional relationships. Zusammenfassung A guide for dealing with short-term and long-term feelings of displeasure. It reveals that anger is a secondary emotion. It helps you discover anger-taming strategies such as: predetermining how to respond to certain triggers; deactivating your "anger buttons"; and developing a divine perspective toward frustrating people or circumstances.