Fr. 30.50

Your Subconscious Brain Can Change Your Life - Overcome Obstacles, Heal Your Body, and Reach Any Goal with a Revolutionary Technique

Englisch · Taschenbuch

Versand in der Regel in mind. 4 Wochen (Titel wird speziell besorgt)

Beschreibung

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Discover how to tap into the potential of the subconscious brain to improve memory, clear brain fog and have greater clarity of mind. Can you remember a time in your life when you felt absolutely confident, happy and free? Imagine if you could feel that way for the rest of your life. In this book, Dr Mike Dow shares his ground-breaking, life-changing Subconscious Visualization Technique (SVT). This programme incorporates cutting-edge research, protocol and audio tracks to help you speak directly to your subconscious brain and tap into your greatest strengths, gifts and resources. His programme, the first of its kind, starts with cognitive behavioural therapy (CBT), then incorporates various types of subconscious tools such as mindfulness and guided visualization. Discover how your subconscious can: change the way you digest food help you access memories and repressed feelings boost your immune system activate mind-body healing so that you don't have to constantly treat your symptoms SVT helps you access the best parts of yourself and move into your true self. In short, your subconscious brain can change your life! 'This well-researched and scientific look at your subconscious brain will provide you with the practical tools you need to help you achieve your wildest dreams.' Dr Mercola, New York Times bestselling author of Fat for Fuel and founder of Mercola.com

Zusammenfassung

Bestselling author Dr Mike Dow explains the why and how of the subconscious brain and how we can tap into its potential to improve memory, clear brain fog, learn new information more efficiently, have greater clarity of mind and, ultimately, feel more in control of our lives by improving our brain's health.

Bericht

Providing the brain with moments of stillness, silence, and serenity are essential in our modern world. Mike's technique is yet another tool to put in your arsenal of clinically validated practices. Dr Susan Albers, New York Times bestselling author of '50 Ways to Soothe Yourself Without Food'

Produktdetails

Autoren Dr Mike Dow, Mike Dow
Verlag Hay House
 
Sprache Englisch
Produktform Taschenbuch
Erschienen 08.09.2020
 
EAN 9781788171458
ISBN 978-1-78817-145-8
Seiten 288
Abmessung 152 mm x 20 mm x 229 mm
Gewicht 370 g
Themen Ratgeber > Lebenshilfe, Alltag > Lebensführung, Persönliche Entwicklung
Sachbuch > Psychologie, Esoterik, Spiritualität, Anthroposophie > Psychologie: Allgemeines, Nachschlagewerke

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