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Zusatztext “With her characteristic mix of delightful charm, thoughtful research, and insightful advice… Gretchen Rubin shows how to add fun, joy, and harmony to your home life.” Informationen zum Autor I'm the author of the New York Times bestsellers "The Happiness Project," “Happier at Home” and “Better Than Before.” I write about my experiences as I test-drive the wisdom of the ages, current scientific studies, and lessons from popular culture about happiness, habits, and human nature. My next book will hit the shelves in summer 2017: “The Four Tendencies: The Surprising Truth about the Four Hidden Personality Types That Drive Everything We Do .” Find out your Tendency—are you an Upholder, Questioner, Obliger, or Rebel?—when you take the free quiz at GretchenRubin.com. Subscribe to my award-winning weekly podcast “Happier with Gretchen Rubin ” (more than 1 million downloads each month) and hear my sister and I discuss strategies and tips for how to make your daily life happier. I also created an app to help people harness the power of the Four Tendencies. Learn more at BetterApp.us or search the app store for “Better Gretchen Rubin.” My previous books include a bestselling biography of Winston Churchill, "Forty Ways to Look at Winston Churchill,” and one of John Kennedy, “Forty Ways to Look at JFK.” My first book, “Power Money Fame S..: A User's Guide,” is social criticism in the guise of a user's manual. I wrote “Profane Waste ” in collaboration with artist Dana Hoey. I've also written three dreadful novels that are safely locked away in a drawer. Before turning to writing, I had a career in law. A graduate of Yale and Yale Law School, I clerked for Justice Sandra Day O'Connor and was editor-in-chief of the Yale Law Journal. I live in New York City with my husband and two daughters. Klappentext Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. “The days are long, but the years are short,” she realized. “Time is passing, and I’m not focusing enough on the things that really matter.” In that moment, she decided to dedicate a year to her happiness project. In this lively and compelling account—now updated with new material by the author—Rubin chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier. Among other things, she found that novelty and challenge are powerful sources of happiness; that money can help buy happiness, when spent wisely; that outer order contributes to inner calm; and that the very smallest of changes can make the biggest difference. This updated edition includes: A new extensive interview with the author A guide to dozens of free resources for readers The Happiness Project Manifesto An excerpt from Gretchen Rubin’s bestselling book The Four Tendencies Zusammenfassung “This book made me happy in the first five pages.” —AJ Jacobs! author of The Year of Living Biblically: One Man's Humble Quest to Follow the Bible as Literally as Possible Award-winning author Gretchen Rubin is back with a bang! with The Happiness Project . The author of the bestselling 40 Ways to Look at Winston Churchill has produced a work that is “a cross between the Dalai Lama’s The Art of Happiness and Elizabeth Gilbert’s Eat! Pray! Love .” (Sonya Lyubomirsky! author of The How of Happiness: A Scientific Approach to Getting the Life You Want ) In the vein of Julie and Julia! The Happiness Project describes one person’s year-long attempt to discover what leads to true contentment. Drawing at once on cutting-edge science! classical philosophy! and real-world applicability! Rubin has written an engaging! eminen...
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"Happiness is contagious. And so is The Happiness Project. Once you've read Gretchen Rubin's tale of a year searching for satisfaction, you'll want to start your own happiness project and get your friends and family to join you. This is the rare book that will make you both smile and think-often on the same page." - Daniel H. Pink, author of A Whole New Mind
"The Happiness Project is a wonderful book. Gretchen Rubin shows how you can be happier, starting right now, with small, actionable steps accessible to everyone. Among her many attainable strategies, her discovery of the connection between inner happiness and outer order is spot on!" - Julie Morgenstern, New York Times bestselling author of SHED Your Stuff, Change Your Life
"A cross between the Dalai Lama's The Art of Happiness and Elizabeth Gilbert's Eat, Pray, Love, and seamlessly buttressed by insights from sources as diverse as psychological scientists, novelists, poets, and philosophers, Gretchen Rubin has written a book that readers will revisit again and again as they seek to fulfill their own dreams for happiness." - Sonya Lyubomirsky, author of The How of Happiness: A Scientific Approach to Getting the Life You Want
"For those who generally loathe the self-help genre, Rubin's book is a breath of peppermint-scented air. Well-researched and sharply written. . . . Rubin takes an orderly, methodical approach to forging her own path to a happier state of mind." - Kim Crow, Cleveland Plain Dealer
"Practical and never preachy . . . the rare self-help tome that doesn't feel shameful to read." - Daily Beast
"If anyone can help us stop procrastinating, start exercising or get organized, it's Gretchen Rubin. The happiness guru takes a sledgehammer to old-fashioned notions about change." - Parade
"Gretchen Rubin combines deep research and observations from her own life to explain how habits emerge and-more important-how they can change. It's indispensable for anyone hoping to overhaul how they (almost unthinkingly) behave." - Charles Duhigg, The Power of Habit
"Gretchen Rubin is a writer after my own heart-seriously brilliant, very warm, and funny. I think she's amazing." - Anne Lamott, Bird by Bird and Help, Thanks, Wow
"Gretchen Rubin's superpower is curiosity... Weaving together research, unforgettable examples, and her brilliant insight, Better Than Before is a force for real change." - Brené Brown, Dare to Lead and Daring Greatly
"Loaded with practical solutions and impeccable research. Rubin is also a fine writer, and her enthusiasm for improving lives is contagious." - Harlan Coben
"With her characteristic mix of delightful charm, thoughtful research, and insightful advice... Gretchen Rubin shows how to add fun, joy, and harmony to your home life." - Susan Cain, Quiet: The Power of Introverts in a World That Can't Stop Talking
"Rubin's funny, perceptive account is both inspirational and forgiving, and sprinkled with just enough wise tips, concrete advice and timely research (including all those other recent books on happiness) to qualify as self-help. Defying self-help expectations, however, Rubin writes with keen senses of self and narrative, balancing the personal and the universal with a light touch. Rubin's project makes curiously compulsive reading, which is enough to make any reader happy." - Publishers Weekly (starred review)
