Freedumb 55

We can be our own heroes! The words ‹self help› can have us running the other way with our ears covered. That was me, anyway. I always knew that ‹something was up› with me. I have BPD, my son has BPD and I believe my mom and her mom had undiagnosed BPD. I was diagnosed with Borderline Personality Disorder, five years ago and this is my journey of how I became aware of 'me'. Freedumb 55 became it's own therapy for me, the best way to get it out of my head and on paper. For over 50 years, I was unaware of how much grief my BPD caused. I love the new awareness I have gained. I now love life! After so many years of self help and finding DBT, I now love me and in turn, you and you and you. "Don't be scared, little one, I will hold your hand and you can feel safe with me."

Dettagli sul prodotto

• Autori: Colleen T. Seeger
• Editore: Tellwell Talent
• Lingue: Inglese, Sondanese; sundanese
• Formato: Tascabile
• Pubblicazione: 20.04.2018
• EAN: 9781773704234
• ISBN: 978-1-77370-423-4
• Pagine: 432
• Dimensioni: 140 mm x 216 mm x 25 mm
• Peso: 606 g
• Categoria: Guide e manuali > Libri sul benessere, vita quotidiana > Condotta di vita, auto-realizzazione