Explores the origins of fear and offers detailed practises on how to deal with its often toxic presence in our lives. Formed by a lifetime of mindfulness in action, the author, a Zen master and Buddhist monk, also shows us the path to peace, happiness and freedom that can [...]
A collection of powerful and inspiring teachings in a convenient pocket-size book. These writings provide a wonderful overview of mindfulness in our daily lives, Buddhism and enlightenment, working with emotions and relationships, and transforming society.
A Buddhist teacher and a Harvard nutritionist offer cutting-edge science and deep Buddhist wisdom on the subject of eating with one's health and the welfare of the planet in mind.
Teaches us how to easily adopt the practice of mindfulness and integrate it into eating, exercise and all facets of our daily life, so that being conscious and present becomes a core part of our being. This title helps us achieve the healthy weight and well-being we seek.
English; Paperback / Softback
Released: 25.03.2011 / Delivery time: 3-5 weeks (title will be specially ordered)
Offers a different paradigm that combines Buddhist practice with science. This book presents a path to living a healthy and active life. Applying simple concepts and strategies to science-based facts, it provides practical advice showing readers how to become mindful in [...]
English; Hardback
Released: 15.03.2010 / Delivery time: at least 4 weeks (title will be specially ordered)
Revised Edition. A beautiful edition of one of Buddhisms central texts.
English; Paperback
Released: 08.11.2010 / Delivery time: 3-5 weeks (title will be specially ordered)
Offers ways that mindfulness, focused breathing, and meditation can help bring healing and release for people suffering from childhood trauma.
English; Paperback
Released: 20.12.2010 / Delivery time: 3-5 weeks (title will be specially ordered)
Commentaries on the Prajnaparamita Heart Sutra.
English; Paperback / Softback
Released: December 2009 / Delivery time: 3-5 weeks (title will be specially ordered)
Einer der populärsten Vertreter des Buddhismus im Westen. Unser Alltag wird immer hektischer und schnelllebiger mit negativen Auswirkungen für unsere körperliche und geistige Gesundheit. Zen-Meister Thich Nhat Hanh legt ein Übungsprogramm vor, das uns Tag für Tag mit mehr [...]
Lessons from the Lotus Sutra. A beautiful meditation on Buddhism's revered Lotus Sutra.
English; Paperback / Softback
Released: 03.02.2009 / Delivery time: at least 4 weeks (title will be specially ordered)
A complete overview of all mindfulness practices in the tradition of Thich Nhat Hanh.
English; Paperback / Softback
Released: July 2009 / Delivery time: at least 4 weeks (title will be specially ordered)
Wie kann Intimität gelingen? Wie können wir unserer Beziehung eine belastbare Basis geben? Wie kann es uns glücken, unsere Liebe über die Jahre hinweg lebendig zu erhalten? Und wie gehen wir in der Partnerschaft mit Eifersucht, Unsicherheit und Zweifeln um? Der große [...]
Wie kann man bewusst leben und ein gesundes Gewicht erlangen? Der Meditationslehrer Thich Nhat Hanh und die Ernährungswissenschaftlerin Dr. Lilian Cheung entwickeln eine neue Sicht auf das Thema Ernährung, in der die Bewusstseinshaltung beim Essen wirksamer. ist als alle [...]
Dutch; Flemish; Paperback / Softback
Release: June 2013 / Delivery time: Pre-Order (Article not released yet)
Ohne Angst sind wir wirklich frei. Wir alle kennen das Gefühl der Angst, oft sogar als täglichen Begleiter. Unsere Vergangenheit belastet uns, die Zukunft fürchten wir, ebenso Krankheit, Alter und Tod oder den Verlust von Menschen, die uns wichtig sind. Der Zenmeister und [...]
German; Hardback
Release: 16.09.2013 / Delivery time: Pre-Order (Article not released yet)