The Dukan Diet has helped millions of people lose weight and permanently change the way they eat. The Dukan Everyday Easy Cookbook is for everyone who loves good food and cooking but wants to eat without piling on the pounds.
English; Paperback / Softback
Release: 19.09.2013 / Delivery time: Pre-Order (Article not released yet)
Accompanied by photos, tips and tricks, recipes, and meal plans, this step-by-step guide for maintaining a true weight offers a unique four-phase plan to harness the power of pure protein to achieve and maintain dramatic weight loss.
A companion recipe collection offers three hundred fifty recipes that follow the Dukan Diet, including quick gazpacho, tarragon chicken terrine, and stuffed cauliflower.
Released: 29.03.2012 / Delivery time: 1-3 weeks (not available at short notice)
Presents a guide to losing weight that advises a four-phase diet regime that begins with a short period of dramatic weight loss, followed by a gradual loss period, a period of diet adjustment, and a final maintenance phase with simple rules.
Released: 19.04.2011 / Delivery time: 3-5 weeks (title will be specially ordered)