Search result
Special Ops Fitness Training (Book)
Mark De Lisle (Author), Mark De Lisle (Author), Andy Mogg (Photographs)
Enhanced by more than two hundred step-by-step photographs, a rigorous fitness program, based on the workout routines used by elite American military troops, includes a workout routine that incorporates warm-ups, stretching, upper body, lower body, cardio, running, [...]
English; Paperback / Softback
Released: 06.06.2008 / Delivery time: 3-5 weeks (title will be specially ordered)
CHF 18.50
Total Sports Conditioning for Athletes 50+ (Book)
Karl Knopf (Author), Karl G. Knopf (Author), Andy Mogg (Photographs)
A book for aging baby boomers who want to keep playing their favourite sports for years to come. This book shows aging athletes how they can maintain as much athleticism as possible. It provides sport-specific workouts that allow aging athletes to maintain the flexibility, [...]
English; Paperback / Softback
Released: 28.04.2008 / Delivery time: 3-5 weeks (title will be specially ordered)
CHF 20.20
Martial Arts Book of Yoga (Book)
Lily Chou (Author), Lily Rothacher Chou (Author), Andy Mogg (Photographs)
This perfect trainaing supplement for martial artists shows how the ancient practice of yoga was the genesis of all martial artists. It clearly illustrates how specific yoga poses can directly improve ones martial arts abilities.
English; Paperback / Softback
Released: August 2005 / Delivery time: 3-5 weeks (title will be specially ordered)
CHF 17.50
Plyometrics for Explosive Speed and Power (Book)
Neal Pire (Author), Andy Mogg (Photographs)
A Training Guide for Athletes at All Levels. Easy-to-use, affordable and helpful, this book presents exercises and simple programs that will help any athletes improve their game - from a high school kid playing football, to guys who play basketball at the gym after work, to [...]
English; Paperback / Softback
Released: 28.08.2006 / Delivery time: at least 4 weeks (title will be specially ordered)
CHF 18.50
Complete Krav Maga (Book)
Darren Levine (Author), John Whitman (Author), Andy Mogg (Photographs)
Developed for the Israel military forces and battle tested in real-life combat, Krav Maga has gained an international reputation as an easy-to-learn yet highly effective art of self-defense. Clearly written and extensively illustrated, "Complete Krav Maga" details every [...]
English; Paperback / Softback
Released: 2007 / Delivery time: 5-7 days
CHF 26.50
Functional Training for Athletes At All Levels (Book)
James C. Radcliffe (Author), Jim Radcliffe (Author), Andy Mogg (Photographs)
A straightforward guide to fitness training for athletes at all levels.
English; Paperback / Softback
Released: 16.01.2007 / Delivery time: 3-5 weeks (title will be specially ordered)
CHF 18.50
Balance Training (Book)
Karen Karter (Author), Andy Mogg (Photographs)
Exercises that require balancing without equipment as well as exercises.
English; Paperback / Softback
Released: 24.05.2007 / Delivery time: at least 4 weeks (title will be specially ordered)
CHF 17.50
Ellie Herman's Pilates Workbook on the Ball (Book)
Ellie Herman (Author), Andy Mogg (Photographs)
Teaches beginning to advanced exercises that apply Pilates methods to workouts with an exercise ball.
English; Paperback / Softback
Released: April 2004 / Delivery time: 3-5 weeks (title will be specially ordered)
CHF 17.50