Books / Meditation for Stress Release

Achieve a state of relaxed body, tranquillised mind and restored spirit with Qigong meditation, a simple breath/mind exercise, that takes no longer than 10 minutes. The practices on this recording will help you turn on your bodys own healing mechanisms for greater immunity and prevention of stress-related diseases.

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Maoshing Ni

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EAN 9781887575157
ISBN 978-1-887575-15-7
Abmessung 140 mm x 124 mm x 10 mm
Gewicht 91 g